200 hour Yoga Teacher Training Yoga Alliance Approved @ CTS
Join Erin Madore for a life-changing experience and journey where over the course of 200 hours you learn all of the essentials to become an incredible Certified Yoga Teacher (Yoga Alliance Approved).
​
Erin has been dreaming about and creating this program for over ten years and is beyond excited to bring it to the CTS Community and Boston!
​
Program begins September 2025 and includes everything you need to know and learn to lead safe, smart, creative and welcoming Yoga Classes to students of all levels! You'll also become more confident and connected to your Self.
This is going to be an amazing opportunity to grow and create a new career.
Program Plan
DATES:
September 12, 13, 14
September 26, 27, 28
October 10, 11, 12
October 24, 25, 26
November 7, 8, 9
November 14, 15, 16
December 5, 6, 7
December 12, 13, 14
January 9, 10, 11
January 16, 17, 18
February 6, 7, 8
​
There will be 11 Weekends including:
Fridays 6 - 9 pm virtually on zoom
Saturdays 1 - 8 pm at CTS
Sundays 11:30 - 7:30 pm at CTS​
What You Can Expect:
-
Small YTT group of only 8 people = this means more one on one focus and support!
-
198 hours together in the YTT group = 11 weekends chock full of information, wisdom, practicing, learning and growing
-
2 one-on-one Mentorship sessions with Erin
-
10 classes taken between August - February at CTS
-
A comprehensive guide book that provides ALL the info you need so you always have it!
-
Classes and access to 6 Guest Lead Yoga Teachers that are some of the very best in the area = network, connect, learn different styles from people that are known in the industry
-
Graduation Class at a special location open to friends/family
On top of learning everything you need to know to be a safe, compassionate, knowledgeable, creative, and confident Yoga Teacher...
Here are 10 Ways this Yoga Teacher Training will change your life for the better:
-
Deepen your understanding of yourself, dreams, and goals; and also help you better understand others and the universe around you
-
Help you become stronger, more flexible, more capable, and more centered in your own body
-
Help you find your voice and confidence, and become an inspiring and centered teacher and leader not just in Fitness, but in your life
-
Challenge yourself to grow physically, mentally, emotionally, energetically, and spiritually!
-
Create a stronger connection to your own yoga practice, which can help you create healthier habits and a healthier lifestyle!
-
Teach you how to manage and release stress, frustrations and negativity in a healthy way
-
Create a safe space to tap into areas of struggle to see them more clearly and let them go
-
Provide you an opportunity to gain greater clarity & insight, so you can make better decisions in your life
-
Help you connect with 7 other people interested in and passionate about yoga to become friends and fellow teachers!
-
On top of providing you a diving board to create a new career or part-time gig to give even more passion and joy to your life
Erin Madore's Background
-
Certified 300 hour Yoga Teacher through My Vinyasa Practice, November 2024
-
Certified 200 hour Yoga Teacher through South Boston Yoga with David Vendetti and Todd Skoglund, August 2013
-
Reiki Master Certified with Elise Brenner, 2012 - 2016
-
Spinning Instructor Certification Mad Dogg Athletic, May 2013
-
NASM Personal Training Certification, August 2013
-
Bryant University - Communication Theory, 2009
What will be Included:
Understanding Yoga: philosophy, history, meaning, yamas and niyamas, lineage, style, methodology, key ideas such as the Vedas, Vedanta, Hatha, Colonial, Modern , familiarity w/ major yogic texts, Yoga Sutras, ethical precepts, Relationship to Yoga Alliance Ethical Commitment including Scope of Practice, Code of Conduct, and Equity Position Statement, Self-reflection on how yoga ethics relate to practice and teaching
​
Techniques & Training: asanas (poses), sequencing, anatomical and alignment principles, Pranayama & Subtle Body, meditation methods and practices, chanting, mantras, mudras, chakras and more
​
Anatomy & Physiology: understanding of the human body (muscles, bones, joints), physiology, respiratory system, cardiovascular system, endocrine, digestive systems as they relate to yoga practice, safe movement as it pertains to balancing, stretching, awareness, physical limitations, contraindictions, misalignments, modifications, and mind-body connection
​
Professional Essentials: teaching methodology, sequencing, pace, environment cueing, music, class management, professional development, marketing, promotion, insurance, waivers, invoicing
​
Practice Teaching and Hands-on Assistance: confidence, leadership, projecting, holding space, and more
​
Why You Should Take this Leap:
I truly believe that practicing Yoga makes you a better person.
Being a Yoga Teacher is one of the best careers in the world.
I know that becoming 200 hour certified is an incredible way to deepen your own practice,
understand yourself better, and become an amazing Yoga Teacher yourself!
I believe my 200 hour Yoga Teacher Training is going to be life changing, and an incredible jumping off point for personal development, and for launching a new and successful career in the fitness world.
​
And Please note:
You do not need to be a certain body type or fitness level to join our Yoga Teacher Training.
We are open to all students that are passionate about Yoga!
Cost
Total price $2,500
The cost includes everything listed above. No hidden costs.
​
We are happy to offer custom payment plans!
Some options:
-
Small payments: Only $210 a month for 12 months
-
Less months: $420 for 6 months
-
Let’s talk!! Tell me what works for you!
* All payment plans must be paid in full by end of Feb 2026​