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​A mindful fitness studio opened on January 4th, 2021
in the heart of Dorchester, MA  dedicated to
Personal Training, Fitness Classes,
Nutrition Coaching & Wellness Services!
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BUILD STRENGTH.

FIND COMMUNITY.

ENJOY THE PROCESS!

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EXCITING NEWS:
CTS is Expanding!!!

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We are SO excited to announce the opening of our second location, dedicated entirely to Yoga, Barre, and Restorative classes!

“the New Studio by CTS” will beautifully complement our original space while maintaining our strong focus on community!!

The New Studio will host up to 15 people per class, with a soft opening on December 1st and 40 classes to kick things off, with more to come in months ahead! We can’t wait to welcome you into this relaxing, grounding space! 
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Ready For Something Different? Try Us For Just $40!

Looking for a fitness studio that’s welcoming, energizing, and truly personal? Come experience Connected Through Strength with our special $40 Intro Offer—no membership required!

You’ll get a training session AND a class drop-in, so you can explore what makes our community so unique.
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CLASS SCHEDULE

With 40+ weekly classes between our two studio locations, there's something for every mood, muscle, and energy level.
Whether you’re in the mood to sweat, stretch, or tone—we’ve got you covered!!
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What Our Clients Are Saying

At Connected Through Strength, we’re more than just a place to work out—we’re a community where people feel safe, supported, and empowered to grow stronger in both body and mind. Don’t just take our word for it—hear it straight from our members:

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AMANDA K.

I feel stronger both mentally & physically because of the incredible workouts and support. This community is truly amazing!

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GERALD B.

Thank you for the support, community, pushing me, and helping me transform. Such amazing people and a safe place to challenge myself!

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DANE A.

No matter what excuse I might think of not to go, I always come back to this: ‘I'll never feel better in my day than after a class at CTS!

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Let's Stay In Touch!

© 2020 by Connected Through Strength LLC 

 

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